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Hi there! Brilliant videos and it really seems that while exercise is getting harder, th#;e&e8217rs less energy to talk and explain. More seriously, it’s great to see a good form in these videos. Most exercise videos are more about moving monster weights (guess that’s needed too) in whatever way the stars can – and then the same people explain how important full range motion and good form are. You do what you preach and don’t just talk the talk. Thank you for it!
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